Journal it immediately – details fade quickly.
Reflect on your emotions: What message resonated? How do you feel now?
Talk about it with trusted friends, a therapist, or spiritual advisor.
Honor the connection: Light a candle, visit their grave, or create a small ritual.
Whether you see these dreams as psychological healing or spiritual visits (or both), they often bring comfort and closure. They remind us that those we’ve lost remain part of our lives, helping us move forward with love in our hearts.
