The analyses showed that María’s biology was equivalent to that of someone 10 to 15 years younger than her actual age. She had low levels of bad cholesterol and triglycerides, along with high levels of good cholesterol, which surprised specialists. In addition, she maintained strong cardiovascular health, a sharp mind, and an energy level that defied expectations.
One habit that particularly caught scientists’ attention was her love of yogurt, especially from the Spanish brand La Fageda, known for its high probiotic content, which helps reduce inflammation and strengthen the immune system. María started her mornings with a smoothie that combined this yogurt with eight types of cereals, a routine that experts believe may have had a positive impact on her gut microbiota and, as a result, on her overall well-being.
Telomeres and Protection Against Disease
Another aspect that fascinated researchers was the study of her telomeres, the structures that protect the ends of chromosomes. Normally, their shortening is associated with aging, but in María’s case, scientists observed a variation that may have protected her from serious illnesses, including certain types of cancer.