My toenails keep getting thicker and yellow, and I won’t see a doctor for weeks. What can I do right now?

Social media is full of viral hacks for treating toenail issues, but not all are safe or effective. Avoid using bleach or other harsh chemicals, as they can cause skin irritation and damage. Similarly, applying toothpaste or other household products is unlikely to help and may lead to further complications.

Some harmless hacks include using essential oils (e.g., lavender, oregano) known for their antifungal properties. While these may not cure the infection, they can provide temporary relief and are generally safe when diluted properly.

Choosing the right socks and shoes can significantly impact the prevention of fungal infections. Opt for socks made of breathable, moisture-wicking material, such as merino wool, which can help keep feet dry. Avoid tight-fitting shoes that cause excessive sweating, and choose footwear made from breathable materials like leather or mesh.

Consider using shoe inserts made of cedar or other antifungal materials, which naturally help absorb moisture and reduce fungal growth. Regularly disinfecting your shoes with antifungal sprays can also help maintain a fungus-free environment.