Applying a warm compress to the affected area can help soften the skin and may facilitate the natural exfoliation process. Consider using a mild exfoliating product containing ingredients like salicylic acid or glycolic acid, but be cautious to avoid irritation.

7. Treatments an Eye Doctor or Dermatologist Might Recommend

Once you see a healthcare professional, they may recommend various treatments depending on the severity of the milia. In some cases, they might suggest a topical retinoid cream to help exfoliate the skin and promote cell turnover.
For more persistent milia, a dermatologist may perform a procedure called de-roofing, where they use a sterile needle to remove the cyst. Laser treatments or microdermabrasion might also be options for more extensive cases.

8. What Not to Do: Squeezing, Popping, and DIY Surgery Risks

It’s important to avoid squeezing or attempting to pop milia, as this can lead to skin damage, scarring, and potential infection. DIY removal attempts can cause more harm than good, especially in the delicate eye area.