My nails are growing uneven, wavy, and rough instead of smooth. Why is this happening now?

The condition of our nails can often be a window into our overall health. When nails start to grow uneven, wavy, or rough, it can be both a cosmetic concern and a sign of underlying issues. While minor changes in nail texture are common and often harmless, sudden or dramatic changes may require attention.

Understanding why nails change in texture and appearance can help you address the root cause and improve your nail health. This article will explore various reasons why your nails might be growing unevenly and provide insights into potential solutions.

Healthy nails typically grow at a rate of about 3 millimeters per month, with a smooth texture and a slightly pink hue due to the underlying blood vessels. Nails are composed of keratin, a tough protein also found in hair and skin. The nail matrix, located under the cuticle, is responsible for producing new cells that push older cells out to form the nail plate.