Triggers often include thick moisturizers, occlusive products like petroleum jelly in some cases, or skin injury. Studies indicate they’re harmless, not contagious, and affect many adults at some point—though exact adult prevalence varies, they’re frequently seen in dermatology practices.

Self-reflection: If your routine includes heavy eye creams, it might contribute. But hope is ahead with gentler approaches.

Why Popular “Quick Fix” Mixtures Often Don’t Help (And Can Backfire)

Social media trends promise fast results with mixes like Vaseline combined with scrubs or exfoliants. But dermatologists caution that these can trap more keratin or disrupt the skin barrier.

Petroleum jelly (Vaseline) is highly occlusive, potentially worsening buildup in prone areas by slowing natural shedding. Abrasive ingredients like baking soda or coffee grounds can cause micro-tears, redness, or dryness—disrupting pH balance.

No strong evidence supports these DIY recipes for milia removal, and risks like irritation or scarring are well-documented. One real example: Many people report flare-ups after trying them, only to find relief with simpler, science-backed steps.