My nose keeps running nonstop indoors during winter and I am not sick at all. What is causing this?

Social media platforms are filled with quick fixes and hacks for managing a runny nose, from using essential oils to placing onions around the home. While some of these tips may offer temporary relief, others lack scientific backing and could potentially cause more harm than good.

It’s important to approach such hacks critically and rely on evidence-based methods as the primary means of managing symptoms.

Managing vasomotor rhinitis at home involves minimizing triggers and maintaining a comfortable indoor environment. Using a humidifier to ensure adequate moisture in the air, avoiding known irritants, and employing saline nasal sprays can help keep symptoms under control.