I wish I could say I pushed back hard then. I wish I could say I saw the pattern years earlier and refused to keep feeding it. But insight is not always enough when your whole identity has been built around being the one who handles things. There is a pride in over-functioning that looks noble from the outside and rots your life from the inside. People praise you for your calm. They admire how dependable you are. They call you strong when what they mean is convenient.

And the children watch all of it.

That was the part I had not let myself fully face until the car pulled onto that gravel shoulder and my son, in the flat voice of a child reporting the weather, said they were used to sitting away from everyone.

Used to it.