• Poor nutrition

  • Weakened immune system

  • Genetic syndromes

  • Betel nut or gutka use (common in some cultures)

What to Do If You Notice Something

Step 1: Don’t Panic, Do Observe

Most mouth sores and patches are harmless. But if any of these signs last more than two weeks, it’s time to act.

Step 2: See a Professional

Start with your dentist or primary care provider. They can examine the area and decide if a biopsy is needed.

Step 3: Be Specific

Tell them:

  • What you noticed

  • When it started

  • Whether it’s changed

  • Any other symptoms

Step 4: Follow Through

If they recommend a biopsy, do it. A biopsy is the only way to know for sure.

How Oral Cancer Is Diagnosed

  • Visual exam – Your doctor or dentist looks at the area

  • Brush biopsy – Cells are gently scraped and examined

  • Incisional biopsy – A small piece of tissue is removed for testing

  • Imaging – X-rays, CT scans, or MRIs to see if cancer has spread

How to Protect Yourself

1. Do Monthly Self-Exams

Once a month, in good light:

  • Look at your lips, gums, cheeks, tongue, roof and floor of your mouth

  • Feel for lumps or thickening

  • Note any sores that aren’t healing

2. See Your Dentist Regularly