Apply this 1 method on your teeth and get rid of yellow teeth and plaque buildup

1. Begin by wetting your toothbrush with water.

2. Dip the wet bristles into a small amount of baking soda to coat them.

3. Brush your teeth gently in circular motions for about two minutes, ensuring you cover all surfaces.

4. Rinse your mouth with water thoroughly to remove any residual baking soda.

5. Follow up with your regular toothpaste to ensure complete oral hygiene.

For the best results, perform this routine once or twice a week. Overuse of baking soda can lead to enamel erosion, so it’s important to adhere to this frequency.

Using the baking soda method once or twice a week is sufficient for most individuals. This frequency allows you to benefit from the whitening and plaque-reducing effects without risking damage to your enamel. It’s important to note that more frequent use can lead to increased sensitivity and potential enamel wear.

For those with particularly sensitive teeth, starting with once a week and observing any reactions is advisable. Adjust the frequency based on your comfort and the results you observe over time.